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How often should I use a coached simulator session?

Once you have gone through the initial immersion program (about 2-3 hours) you are then free to run laps in the sim without a coach supervising you. However, you need to have a program of improvement. Just like in the real world, you should never roll out onto the simulated track without have a purpose in mind for that session. Generally speaking about 1 hour of coached time for every 10 to 15 hours of practice time is about right for learning quickly in the simulator.